Om on my way!
OFFERINGS
Yoga happens wherever you are. I come to you. Your house. A retreat. A friends backyard. My in-home studio. Anywhere!
GROUP CLASSES
PRIVATES & SEMI-PRIVATES
RETREATS & EVENTS
ABOUT
My training and education has provided an understanding of anatomy and biomechanics, both of which offer important insights into asana alignment and sequencing for yoga practice. My teaching focuses on stretching and flow, while also building strength and balance. Where there is often tightness and restriction in the body, we work to lengthen and create space.
The best and most rewarding part of teaching is how much better my students feel after each practice. Helping people feel better through making healthy changes to their lives brings me joy. Whether through yoga, or making cleaner choices at home or with personal care products, witnessing these small but impactful changes is extremely life giving!
2012: 200 hr certificate. YogaWorks, NYC
2020: 300 hr certificate. Grow Yoga School, Memphis